Potato Beef Stew

1. Coat beef with flour and brown in a skillet with hot oil.
2. Put all ingredients including beef into slow cooker and let it cook for 5 or 6 hours.

Sausage and Lentils

A crock pot dish prepared before church and ready for a lazy Sunday dinner :)

2 medium carrots, sliced
1 clove of garlic, chopped
1/2 onion, diced
1 smoked sausage, sliced (e.g. Kielbasa)
8 oz lentils, soaked in water night before
1 dry bay leaf
3 cups chicken broth

Directions
1. Put everything into the pot and simmer for 2 hrs, or slow cook for a 4-5 hours.

Slow Chicken Fast Couscous

Great for 10 min. of prep in the morning and 10 min. of prep before dinner!

2 boneless chicken thighs, cut into large strips
2 medium carrots, sliced
4-5 onion slices
1/2 tsp cumin seeds
10 oz (250 g) couscous
2 cups broth
1 tbsp olive oil
1 handful of fresh coriander

Directions:
1. Put carrots, onions, and blanched chicken in slow cooker.
2. Season with salt and pepper, and cover with 4-5 tbsp of water. Slow-cook for 5 hrs.
3. Bring broth to boil and add couscous and olive oil.
4. Remove from heat and cover for 5 min.
5. Fluff up couscous with fork and add chopped coriander.